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    <loc>https://www.compassionatewalk.com/words/blog-post-1-jrmcg</loc>
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    <lastmod>2022-09-12</lastmod>
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      <image:title>Words - On Grief - “For Grief” by John O’Donohue, from To Bless the Space Between Us</image:title>
      <image:caption>When you lose someone you love, Your life becomes strange, The ground beneath you gets fragile, Your thoughts make your eyes unsure; And some dead echo drags your voice down Where words have no confidence. Your heart has grown heavy with loss; And though this loss has wounded others too, No one knows what has been taken from you When the silence of absence deepens. Flickers of guilt kindle regret For all that was left unsaid or undone. There are days when you wake up happy; Again inside the fullness of life, Until the moment breaks And you are thrown back Onto the black tide of loss. Days when you have your heart back, You are able to function well Until in the middle of work or encounter, Suddenly with no warning, You are ambushed by grief. It becomes hard to trust yourself. All you can depend on now is that Sorrow will remain faithful to itself. More than you, it knows its way And will find the right time To pull and pull the rope of grief Until that coiled hill of tears Has reduced to its last drop. Gradually, you will learn acquaintance With the invisible form of your departed; And when the work of grief is done, The wound of loss will heal And you will have learned To wean your eyes From that gap in the air And be able to enter the hearth In your soul where your loved one Has awaited your return All the time.</image:caption>
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      <image:title>Words - On Grief - The Window by Rumi</image:title>
      <image:caption>Your body is away from me but there is a window open from my heart to yours. From this window, like the moon I keep sending news secretly</image:caption>
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    <lastmod>2025-09-29</lastmod>
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      <image:title>Home</image:title>
      <image:caption>An oval badge featuring a image of an owl. Text says, 'Member' at the top and 'Colorado End-of-Life Collaborative' at the bottom.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>End-of-life doula badge indicating trained INELDA end-of-life doula certification.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>NEDA member badge with a butterfly logo and the text 'National End-of-Life Doula Alliance' around the perimeter.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>The badge for the National End-of-Life Doula Alliance features colorful hands arranged in a circle around a pink heart at the center. The badge includes the text "National End-of-Life Doula Alliance" at the top and "Proficiency Badge" at the bottom</image:caption>
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      <image:title>Home</image:title>
      <image:caption>A logo with a stylized flame surrounded by abstract hands, with text above and below. The text reads 'Proud Member of nhfa' at the top and 'Supporting Home Funeral Education' at the bottom.</image:caption>
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      <image:title>About - Facing death often leads people to wonder whether their lives have really mattered. In that time, the greatest gift I can give is my whole-hearted presence. Seemingly simple conversations can lead to p rofound understanding, allowing space for healing and acceptance.</image:title>
      <image:caption>It is my honor to be present and to LISTEN deeply, because everyone’s story matters. Here’s a bit of mine:</image:caption>
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      <image:title>About - Karen &amp; family with 3 grandparents</image:title>
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      <image:title>About</image:title>
      <image:caption>Son and daughter with their great-grandfather</image:caption>
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      <image:title>About - Karen with daughter, mother, and grandmother</image:title>
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      <image:title>About - Karen with mother-in-law</image:title>
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      <image:title>About - Karen and Granny</image:title>
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      <image:title>About - Karen with great-aunt &amp; her childhood toy “Mr. Duck”</image:title>
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    <loc>https://www.compassionatewalk.com/services</loc>
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    <lastmod>2025-08-11</lastmod>
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    <loc>https://www.compassionatewalk.com/marin-independent-journal</loc>
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    <lastmod>2022-11-07</lastmod>
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      <image:title>Marin Independent Journal</image:title>
      <image:caption>Photo credit: Sherry LaVars/Marin Independent Journal Mill Valley resident Karen Murray helps others through her end-of-life work.</image:caption>
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      <image:title>Marin Independent Journal - Make it stand out</image:title>
      <image:caption>Photo credit: Sherry LaVars/Marin Independent Journal Among the items included in end-of-life doula Karen Murray's toolbox are Go Wish cards, a towel and soap.</image:caption>
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      <image:title>Marin Independent Journal</image:title>
      <image:caption>Photo credit: Sherry LaVars/Marin Independent Journal A stack of books that reflect on grief, death and caregiving.</image:caption>
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      <image:title>Marin Independent Journal - Make it stand out</image:title>
      <image:caption>Photo credit: Sherry LaVars/Marin Independent Journal Karen Murray stands by photos of family members who inspired her to become an end-of-life doula.</image:caption>
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